Monday, September 15, 2014

Chickpea salad

You can make this healthy, colorful salad for dinner or lunch, or anytime you feel like it :). It is ready in a few minutes, and will leave you full and energized without making you feeling heavy for the afternoon or evening :) Perfect..isn't it? 

What will you need:
Salad:   
- 2 handfuls of Romain lettuce
- 1 handful of  Arugula sprouts
- about 10 cherry tomatoes
- 1 handful of sliced red cabbage 
- 2 handfuls of cooked chickpeas
- 1/2 of a spring onion
- about 5-6 pieces of green beans, steamed for a few minutes

Dressing:
- 1tsp tahini
- 1tsp tamari sauce
- juice of 1/2 lime
- 1/2 tsp maple syrup
- salt and pepper according to taste 

Mix all ingredients in a big salad bowl. Mix all ingredients for a dressing in a separate smaller bowl. Pour the dressing over the salad and massage it all over every little piece with your clean hands.

Enjoy this healthy, colorful delight :)