What will you need:
- approximately 1 cup of black beans
- zest of 1/2 lemon
- juice of 1/2 lemon, freshly squeezed
- 1/4 tsp salt
- pinch of black pepper
- 1 tbsp flax seed oil
- 4-5 dried tomatoes in olive oil
- approximately one heaping tbsp olives, coated with Provence herbs
Method:
- Soak the black beans in approximately 3 cups of water overnight (at least 12 hours).
- In the morning rinse the beans with fresh water and cook them in a pressure cooker for around 15-18 minutes. If you don't have a pressure cooker, then cook the beans as it is shown on the package.
- When beans are cooked, rinse them once again under fresh water and add them to a food processor with a S-blade.
- Add all other ingredients and process until smooth, but still a bit chunky.
- Use for dips with veggies, on a wrap or spread on a bread :)