http://thelittlegreenhouse.net/sweet-potato-falafels-with-tahini-sauce/
I found it very interesting to use sweet potatoes in falafel, so i have experimented a bit, modified the recipe and also made up a cashew-tahini dressing. In my opinion the dressing fits perfectly to the sweet-spicy taste of the falafels :) Try it and let me know how you liked this combination :)
This dish is perfect for lunch or dinner, served on a bed of salad. You can as well serve it with rice or flatbread. It is completely gluten- free and tastes really delicious. I love sweet potatoes in every form, but together with the Indian spices it's a perfect harmony of tastes:)
This dish is perfect for lunch or dinner, served on a bed of salad. You can as well serve it with rice or flatbread. It is completely gluten- free and tastes really delicious. I love sweet potatoes in every form, but together with the Indian spices it's a perfect harmony of tastes:)
What will you need:
For the falafel:
- 2 medium sweet potatoes
- 1 1/2 cup cooked chickpeas
- 1/4 tsp coriander
- 1 tsp turmeric
- 2 tsp cumin
- 1/4 tsp hot Hungarian paprika (or cayenne pepper)
- 1/2 tsp white pepper
- 1 1/2 tsp salt (according to type of salt)
- 2 cloves of garlic
- 1 handful of fresh parsley
- 2 tbsp chickpea flour
- juice of 1/2 lemon
- 1/2 tsp baking soda
- 1 cup of cashew nuts, soaked overnight
- 2 tsp Tahini
- juice of 1/2 lemon
- 1/2 tsp paprika (or cayenne pepper)
- 1/2 cup and a bit more water
- black pepper
- salt, according to taste
Preparation:
- Soak the chickpeas overnight. Next day rinse them and cook in pressure cooker or in a cooking pan, according to instructions on the package.
- Preheat oven to 180 degrees.
- Start with steaming the sweet potatoes with the skin on for 20-25 minutes. Make a fork test to see, if they are soft in the middle too. When ready, peel the skin off and place the potatoes to the food processor.
- Place all other ingredients to the food processor as well and process until a the mixture is a bit chunky.
- Make smaller balls from the chickpea-sweet potato mix (around 4-5 cm diameter) and place them on a baking paper. Slightly press the top. When your hands become too sticky, just use a bit of water to form the balls.
- Bake for 35 minutes in 180 degrees. When done, leave the falafels for 10-15 minutes on the baking paper, so the they don't stick to it:)
- To make the raw cashew-tahini dressing, first rinse the soaked cashew nuts and wash them. Place all ingredients to a high speed blender (or food processor) and blend until very smooth and creamy. Adjust salt and pepper.
- Serve with flatbread, rice or simply on a bed of salad:)
Enjoyy:))
No comments:
Post a Comment