Easy, as usual :) Just drop a few ingredients in a blender, and you have got a delicious smoothie. I make from usually 2 liters of smoothie and drink it during 2 days or so :)
What will you need:
- 4 handfuls of spinach
- 1 orange
- 1 apple
- 1 banana
- juice of 1/2 lemon
- filtered water (appr. 1liter)
- Add the spinach and water to a high speed blender and blend until smooth.
- Add the remaining ingredients and keep blending until you get a really smooth texture.
- Pour the smoothie into a cool glass and enjoy :)
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