Monday, March 9, 2015

Mango avocado salad



This salad is absolutely on the top of the list of my favorite salads! I love it and make it at least once a week :) It is super easy to make, satisfying as a separate dish or as a starter. I hope you will start making this salad too, it really worth to give it a try ;)
Serves: 2-3

What will you need:
Salad:
- 2 avocados
- 1 ripe mango
- 3 cups of mixed salad
- 2 tbsp sunflower seeds

Dressing:
- 1 tbsp olive oil
- 1 tbsp hemp seed oil (if you don't have, use another oil, which you like)
- 1 tsp maple syrup
- salt, pepper
- 1/2 freshly squeezed lemon or lime juice  

  1. Cut the avocados and mango into small cubes. 
  2. Wash and drain the salad.
  3. Toast the sunflower seeds on a nonstick pan until golden brown.
  4. Mix all ingredients for the dressing and massage it into the salad.
  5. Serve and enjoy :)

No comments:

Post a Comment