Sunday, October 5, 2014

Autumn iron rich juice



 
There have been beautiful sunny days in Switzerland this Autumn.. I love the changing leaves on the trees and the smell of the air ..how do you feel? Do you have the same sunny days at your place?

I have made this iron rich juice this morning, and used the beautiful leaves to take some pictures :) I hope you like them ..

Ingredients: 
- 1/2 cucumber
- 2 handfuls of spinach
- 1 beetroot
- 1 tbsp fresh lemon juice
- 1 broccoli stem (the part you don't use up for cooking ;)
- 1 pear

Juice all ingredients in a juicer. Run the pulp through the juicer again :) 
Enjoy in the morning half an hour before eating anything.

Have a wonderful day :)