Happy new year to everyone. I haven't been posting for a while, because I was away for the holidays. I hope you had a wonderful time with your friends and family:) We have started our new year with these cute little pancakes in our brand new pancake pan, which we have received for Xmas :) I guess my family already knows, that we are pancake addicts :P
here is what you will need:
- 1 cup of spelt flour
- 1 cup of oat-bran (oats cut very thinly)
- 2 cups of rice milk (you can use as well mineral water or any other plant based milk)
- 1 ripe banana
- 1 tsp pure vanilla
- 1 tsp turmeric
- 1/2 tsp cardamon (optional)
- a pinch of salt
- pinch of nutmeg
- 2 tsp baking powder (phosphor free)
- 1 tbsp sugar beet syrup (or maple/date syrup)
- date syrup, banana and walnuts for topping
- Start with mashing the banana with a fork.
- Combine gradually all ingredients in a mixing bowl and add the mashed banana.
- Leave the dough to sit for 10 minutes, so that the oats can soak up the liquid. Add mineral water or plant-based milk, if the batter gets too thick. The batter should be fairly thick, but thin enough to drip from the whisk.
- Coat a skillet pan with a bit of coconut or olive oil and heat it up to medium heat.
- Take a part from the dough and pour it to the skillet making a circular form.
- Cook the pancakes on medium until little bubbles are formed and outer edges become golden. Flip the pancakes and cook until golden.
- Top with date syrup, walnuts and bananas :)
Enjoy :)
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